Coaching Tips Archives

Perception and Perspective in Relationships

Perception and perspective shape how we experience life, relationships, and communication. Learn how shifting your perspective can improve decisions, emotional intelligence, and personal growth.

The Power of the Internal Journey: Discovering Who You Truly Are

Discovering who you truly are is essential for making smart decisions, building meaningful relationships, and creating a life aligned with your purpose. Start your internal journey today.

Why You Lose Motivation After Achieving a Goal — and How to Keep Going

After achieving a big goal, most people expect to feel fulfilled… yet many end up experiencing a surprising drop in motivation. This is called the Arrival Fallacy — the belief that reaching a goal will deliver lasting happiness. In reality, your brain loses the dopamine-driven “chase,” leaving you feeling empty or unsure of what comes next.
This post explains why the motivation crash happens and how you can stay driven by building systems, shifting your identity, celebrating properly, and creating a “Chapter 2” goal. If you’ve ever felt lost after achieving something meaningful, this article will help you regain direction and keep going with clarity and purpose.

Teens and Life Coaching: Helping Teens Discover Their Own Path

Teens and life coaching help teens discover their own path, make independent decisions, and build confidence. Learn how parents can use coaching questions to foster self-leadership.

Good Stress vs. Bad Stress: Knowing the Difference

Not all stress is harmful — some can actually help you grow. In this post, discover the difference between good stress and bad stress, and how learning to manage the right kind of pressure can boost your focus, confidence, and performance.