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Category: Mental fitness

Hold on to Your Dreams

Hold on to Your Dreams


Our journey is like a party and it comes to life when decorated with pretty dreams.

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Posted on May 24, 2020May 30, 2020Categories Behaviour Change, Coaching, Mental fitness, Personal Development, Personal Growth, Procrastination, Self-Awareness, Self-Improvement, Wealth, well-beingLeave a comment
The Survivors of the 21st . .

The Survivors of the 21st . .


Here are few things I have personally practiced to stay physically and mentally fit during struggles and difficulties.

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Posted on May 12, 2020May 30, 2020Categories Behaviour Change, Coaching, Fitness, Health, Mental fitness, Personal Development, Personal Growth, Self-Awareness, Self-Improvement, SurvivingLeave a comment
Why You can’t finish what you have started? and why you can’t start what you need to finish?

Why You can’t finish what you have started? and why you can’t start what you need to finish?


Read this if you are procrastinating, or you facing difficulties to start doing something you love or you know it will return great results and values.

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Posted on May 1, 2020May 30, 2020Categories Behaviour Change, Coaching, Fitness, Health, Mental fitness, Personal Development, Personal Growth, Procrastination, Reading, Self-Awareness, Self-Improvement, Wealth7 Comments
Books that have Shaped my Thinking and Changed my Life

Books that have Shaped my Thinking and Changed my Life


10 Books that have shaped my thinking and changed my life

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Posted on April 19, 2020May 30, 2020Categories Books, Coaching, Mental fitness, Personal Development, Personal Growth, Reading, Self-Awareness, Self-ImprovementTags Books, Coaching, Personal Growth, Reading, self-development8 Comments
10 Things I’ve learned from last year. . .

10 Things I’ve learned from last year. . .


Here are 10 lessons I brought with me from last year…

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Posted on April 4, 2020May 30, 2020Categories Coaching, Mental fitness, Personal Development, Personal Growth, Self-Awareness, Self-ImprovementLeave a comment
The Elephant Rider

The Elephant Rider


It is vital to change your thoughts and direct your mind to achieve your goals, regardless your situation.

Live & Learn

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Posted on February 29, 2020May 30, 2020Categories Coaching, Health, Mental fitness, Personal Development, Personal Growth, Self-Awareness, Self-ImprovementTags Coaching, goal settings, Personal Development, Personal Growth8 Comments

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