Search your Perfect Solution
My best Coaching solutions, with additional customization to make your journey easy, productive and successful.
It all starts with One Question
When you choose a coach, you want a change in your life. You want to define your goals, not just express “I should”, “I need to” type of wishes. WHAT DO YOU WANT? People usually do not have a single passion and they are often not even aware what they REALLY want. I can work with you to find out answers for this question. Then you will be able to clarify your goals and breake down your big goal into small actionable steps.
My Best Solutions
Life Coaching Solution
that focuses on the solution, not the problem to help you make very positive and lasting changes in your life.

Fitness Coaching Solution
with a systematic coaching process and personal training (or fitness instruction) to empower you to be able to develop and maintain a fit lifestyle.

Online Coaching Solution
Online Coaching can be a powerful tool. It can be a time saver and allow you to focus on yourself in order to improve your life.

I handle everything related to mental and physical fitness!
Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!
On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies.
Why Choose Me
Posted on Karim JawhariTrustindex verifies that the original source of the review is Google. Insightful experience. thank you firas for your coaching and sharing your wisdom.Posted on Sa7ar AbdullahTrustindex verifies that the original source of the review is Google. “أكثر ما أقدّره فيك هو إنسانيتك واهتمامك الصادق. بفضل دعمك وتوجيهك، استطعت أن أضع أهدافًا واضحة في تربية ابني وأبدأ فعلاً في تحقيقها. كانت نصائحك نقطة تحوّل في حياتي.Posted on Heba DamdaTrustindex verifies that the original source of the review is Google. Great experince acheiving fitness goals with the guidance of coach Firas along with his encouragement and motivation that makes us level up ✌️Posted on Qurat Ul AnnTrustindex verifies that the original source of the review is Google. Firas is an awesome coach to work with his technique an and approach is holistic and very impactful. His calm composed style makes the experience impactful and empowers you as a person . a highly recommended coach and trainer indeedPosted on Tulika SinghTrustindex verifies that the original source of the review is Google. I joined firas 21 day challenge for fitness recently and amazed by his clarity and knowledge about his field. He really know his stuff and have been cheering me on every step of the way. With guided workouts, helpful diet tips, and tons of encouragement, he is the best choice if you're on the hunt for a fantastic coach!Posted on wael faourTrustindex verifies that the original source of the review is Google. A big advisor for personal growth and development, thank you coach 🙏🏻Posted on Rayan merchedTrustindex verifies that the original source of the review is Google. Best life coach ever. You changed my life. Thank you for always supporting, helping, and pushing me. You deserve all the best 🙏🏻Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Latest Articles
Good Stress vs. Bad Stress: Knowing the Difference
Not all stress is harmful — some can actually help you grow. In this post, discover the difference between good stress and bad stress, and…
Working with a life coach doesn’t mean you have a problem — it means you’re growing. Discover why coaching is about progress, not weakness, with real statistics.
Working with a life coach doesn’t mean you have a problem — it means you’re growing. Discover why coaching is about progress, not weakness, with…
Leading Yourself Before Leading Others: The Foundation of Authentic Leadership
True leadership starts with self-leadership. Learn how self-discipline, self-awareness, and consistency help you lead yourself before leading others.