Search your Perfect Solution
My best Coaching solutions, with additional customization to make your journey easy, productive and successful.

It all starts with One Question
When you choose a coach, you want a change in your life. You want to define your goals, not just express “I should”, “I need to” type of wishes. WHAT DO YOU WANT? People usually do not have a single passion and they are often not even aware what they REALLY want. I can work with you to find out answers for this question. Then you will be able to clarify your goals and breake down your big goal into small actionable steps.
My Best Solutions
Life Coaching Solution
that focuses on the solution, not the problem to help you make very positive and lasting changes in your life.

Fitness Coaching Solution
with a systematic coaching process and personal training (or fitness instruction) to empower you to be able to develop and maintain a fit lifestyle.

Online Coaching Solution
Online Coaching can be a powerful tool. It can be a time saver and allow you to focus on yourself in order to improve your life.

I handle everything related to mental and physical fitness!
Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!
On the other hand, what we do with our physical body (what we eat, how much we exercise, even our posture) can impact our mental state (again positively or negatively). This results in a complex interrelationship between our minds and bodies.
Why Choose Me
Karim Jawhari2025-09-16Trustindex verifies that the original source of the review is Google. Insightful experience. thank you firas for your coaching and sharing your wisdom. Sa7ar Abdullah2025-09-02Trustindex verifies that the original source of the review is Google. “أكثر ما أقدّره فيك هو إنسانيتك واهتمامك الصادق. بفضل دعمك وتوجيهك، استطعت أن أضع أهدافًا واضحة في تربية ابني وأبدأ فعلاً في تحقيقها. كانت نصائحك نقطة تحوّل في حياتي. Heba Damda2025-07-30Trustindex verifies that the original source of the review is Google. Great experince acheiving fitness goals with the guidance of coach Firas along with his encouragement and motivation that makes us level up ✌️ Qurat Ul Ann2025-07-30Trustindex verifies that the original source of the review is Google. Firas is an awesome coach to work with his technique an and approach is holistic and very impactful. His calm composed style makes the experience impactful and empowers you as a person . a highly recommended coach and trainer indeed Tulika Singh2023-08-20Trustindex verifies that the original source of the review is Google. I joined firas 21 day challenge for fitness recently and amazed by his clarity and knowledge about his field. He really know his stuff and have been cheering me on every step of the way. With guided workouts, helpful diet tips, and tons of encouragement, he is the best choice if you're on the hunt for a fantastic coach! wael faour2023-01-10Trustindex verifies that the original source of the review is Google. A big advisor for personal growth and development, thank you coach 🙏🏻 Rayan merched2023-01-04Trustindex verifies that the original source of the review is Google. Best life coach ever. You changed my life. Thank you for always supporting, helping, and pushing me. You deserve all the best 🙏🏻Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

Latest Articles
How Your Self-Talk Shapes Your Self-Image and Confidence
Learn how your self-talk shapes your self-image and confidence. Discover practical ways to replace negative thoughts with empowering self-talk and start improving self-image today.
Strengths and Weaknesses: How Understanding Both Shapes Your Growth
Learn how strengths and weaknesses shape personal growth. Discover how reframing weaknesses as areas to improve creates a growth mindset for teens and adults alike.
Why Planning Is an Essential Skill for Teens
Planning skills for teens build confidence and success. Learn how weekly planning, small wins, and parental support create lifelong habits for a brighter future.